The latin inspired fitness party!
Sweat the Alphabet and Dance the digits
A body transformation and toning class
The latin inspired pool party - fun in the pool!
I want fitness to be available to everyone!! Whether young, old, rich, poor, small, medium or large. We are all equal!! We can all workout!! We can all have fun!! I have all the necessary music licensing and I am first aid qualified. I currently teach the following classes – Zumba, Zumba Gold (Low Intensity), […]MORE INFO
Stretch Tone and Core is a class created by Jungle Body. Jagua is the Stretch tone and core workout. It is a body conditioning class that may help build flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips, and back. It is about creating a lean, strong and toned body in […]MORE INFO
Group Format Kettlebell Class – 1 piece of equipment, 1 goal, Fat Liberation Mondays 7.30pm 8.20pm St Davids School Moreton in Marsh Tuesdays 6.45pm – 7.30pm New Beaconsfield Hall Shipton under Wychwood Please book for classes as spaces get full very quickly. Kettlebells available to hire and purchase Mat required for class Instructor TraceyMORE INFO
Sweat the Alphabet and Dance the digits – the fun effective workout to popular chart music. Suitable as low, medium or high impact class. Mixed fitness levels welcomed We are not currently running any BOKWA fitness classes. If you have an enquiry regarding bokwa please email email@example.comMORE INFO